South Miami Sports Performance

Experience transformative Pilates and yoga in a serene, fully equipped studio led by certified instructors and physical therapists. Find your strength and balance in an environment dedicated to whole-body wellness and mindful movement.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

The Nityananda Center, a 501(C)3 not for profit corporation, celebrates and honors the universal spirit of Bhagavan Nityananda's selfless community service. <br> Nityananda Center offers Yoga, Massage and Martial Arts as well as community service programs to uplift the quality of life all people and nature to create a better world, right now.

Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis. <br> Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.

Experience dynamic Power Vinyasa classes in a thoughtfully heated studio designed to challenge your strength, flexibility, and mental clarity. Our welcoming environment serves beginner and intermediate practitioners alike, combining purposeful movement with the therapeutic benefits of heat to enhance circulation, reduce stress, and build lasting vitality. Find your fire at Firefly Hot Yoga Miami.

Escape the winter chill and discover your strongest, most balanced self at this premier Pilates and Yoga+ studio nestled in the heart of Miami-Dade County. Small group classes and personalized training keep you motivated and accountable while you build lean strength and flexibility. Experience the Pinecrest difference—where expert instruction meets a warm, supportive community.

Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.

Located in South Miami near US 1 and Southwest 62nd Avenue, this Brazilian Jiu-Jitsu academy is minutes from Coconut Grove, Miami Beach, and local universities. Stop by for world-class training in a welcoming community atmosphere.

Build strength and flexibility with expert Pilates and Yoga+ instruction tailored to your goals. Small group classes and private sessions designed for every level—move intentionally and feel the results.

Find your center at Jacksonville's trusted Pilates and yoga studio, where expert instructors guide you through personalized sessions using premium equipment and holistic wellness services. Located conveniently on Hodges Boulevard, we create the perfect space to strengthen, stretch, and rebalance your body.

Il Movimento offers Pilates programs as well as several dance programs.

Step away from the summer heat and into a welcoming space where yoga, pilates, and holistic wellness come together. Miami Life Center combines daily classes, nutrition guidance, and life coaching to help you build strength, find balance, and reconnect with what matters most. Join a supportive community dedicated to real transformation, not just exercise.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

Ontologik will help inspire & balance your life through yoga, taught to you by the best teachers in the area.

The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach. <br> The Pilates Place offers a variety of both group and private Pilates classes.