Knockout Zone

Lifestyle Family Fitness health clubs feature amenities such as state-of-the-art cardiovascular and strength-training equipment, a variety of group fitness classes for levels ranging from beginners, returning workout enthusiasts, to seasoned fitness veterans, indoor cycling studios, personal training with top-of –their-game-professionals, clean, sanitary locker rooms, tanning booths and a worry-free Kids' Club staffed with trained LFF personnel. Today Lifestyle Family Fitness owns and operates health clubs throughout the Southeast, Midwest, and Mid-Atlantic with aggressive growth planned throughout the next five years. According to the International Health, Racquet and Sportsclub Association (IHRSA) Lifestyle Family Fitness is one of the top 20 fastest growing health club companies in the world. It is your exclusive health club.

As Aventura’s premier fitness facility we are proud to have been serving the South Florida fitness community since 1978. <br> Olympia has been awarded for numerous achievements in their contribution to the world of health and fitness. Olympia has been recognized as one of the oldest established clubs in Florida and honored as a top fitness center for Personal Training & Group Classes.

Located in Jacksonville, Florida, Fitness by Fronk is a unique personal training studio that offers one-on-one training, boot camp training sessions, customized nutrition education and the ability to motivate effectively and deliver a more fit you.

Paradise Gym is your friendly neighborhood gym offering you great amenities and top notch service in a comfortable setting. Paradise Gym is the BEST personal training gym in Miami. This is the place you go when you are serious about getting into shape and having fun doing it.

Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Jacksonville, FL. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money.

Unique and private environment enables us to focus on individual clients in a way that many larger facilities cannot. One-on-one approach and our semi private training programs allows us to design integrated, challenging fitness programs which address the specific needs of our clients.We ensure that you are getting a comprehensive workout that is specific to your goals, guaranteed to be safe, efficient and most of all effective. http://www.30inahurryfitness.com

Call Fit for Life, Jax today to take back your body and your lifestyle!

Anytime Fitness is Jacksonville's best health and fitness facility. It's one thing to claim being the best. It's another to prove it. You'll find everything you need to get results quickly in a pleasant and beautiful environment. <br> Brand new to the Mandarin area, the Anytime Fitness team provides members and their guests everything they want in a world class facility - a friendly environment, helpful service, a great value for the money, and results that are fast and lasting.

At Precision Personal Training you will find the perfect mix of fitness, wellness and recreational activities. Precision Personal Training will help you customize your activities to get the most out of your workouts.

Jacksonville's HIT Center, the southeast’s premire High Intensity Training Center for anyone pursuing any fitness goal.

In every location, Dance Trance classes are jam packed with students every night waiting for their next dose of hair-raising adrenaline. There are students of all ages participating in this all-out dance marathon. In any one class, you can find first time students and seasoned class veterans all dancing together and enjoying the heck out of their fitness class. It is really a unique experience.

Welcome to US1 Fitness Center, where your fitness & well-being goals can be achieved and you can experience the ultimate fitness experience.

There is a world of difference between knowing what to do and actually doing it, take your first step into fitness and allow the professionals at Body Image to transform your physique in only 12 weeks with our total body make over program.

In the health and fitness industry, results are the name of the game. Gabe Pearson, founder of Power Personal Fitness, has a passion for taking clients to their physical peak. “Nothing is more important than your health”, serves as a trademark of his intense commitment to teaching others how to live a vibrant, positive and healthy lifestyle. With a staff of certified personal trainers and hundreds of online health coaches, the company’s extensive client base spans the country with an impressive group of services including the nationally-recognized high intensity personal training program, The Power Challenge®.

Sportsplex Health Club has the largest selection and best equipment of any gym, with two levels, two group classrooms and 140 classes per month.

Whether you are interested in our programs for mental or physical well being, Shula's Athletic Club offers a number of programs that will fit your developmental needs and your busy schedule as well.

Fitness and Me is owned & operated by Sergey Balabayev, and strives to provide customers with the best in fitness & health.

Discover a space where movement meets intention at this Jacksonville fixture dedicated entirely to Pilates practice. The studio brings together licensed instructors and physical therapy specialists in thoughtfully designed rooms built for serious students and newcomers alike. Their approach weaves together body mechanics and overall wellness, creating pathways for people at any experience level to transform their fitness. Winter's quieter pace makes it an ideal season to start or deepen your Pilates routine, with heated studio rooms providing warmth and focus during the colder months. Whether you're refining years of practice or taking your first class, the team here tailors sessions to match where you are in your journey.

At Fitness Together, the goal is to provide clients with quality, private, one on one, personal fitness training. Fitness Together's philosophy of “1 Client – 1 Trainer - 1 Goal” says it all.

Exercise and health conditioning are offered in a Christian, family atmosphere, suitable for people of all ages.

Ready to transform your fitness routine? This Miami gym welcomes you into a judgment-free zone where you can work toward your goals at your own pace. Dive into a full range of classes—pilates, aerobics, and yoga—all designed to help you build strength, flexibility, and confidence without the intimidation factor.

Discover transformative Pilates training at this hidden gem tucked behind Sliders Restaurant in Beaches Town Center. Our expert instructors use personalized apparatus-based classes to strengthen your core, improve flexibility, and restore balance—the perfect antidote to winter stiffness. Experience eight decades of proven results in a welcoming studio designed to help you move better and feel amazing.

Studio Fitness has a wide range of expertise and practical experience with special populations including: Seniors, Youth Fitness, Pre-Natal and Post-Partum Women, Diabetics, Injury Rehabilitation, Sports Specific, Circuit Training, Functional / Core Training, and Weight loss or Weight Gain. Studio Fitness wants you to be fit and fabulous for your lifetime.

Body Works Personal Training in Jacksonville, Florida was founded by Ernest Brandon. As leaders in the fitness industry, they have been helping people achieve their health and fitness goals for over 15 years. Their unique and methodical approach to fitness allows them to achieve individuals` goals while always implementing a health oriented approach. They believe that teaching people how the body responds to exercise and nutrition, empowers their clients to achieve a lifetime of fitness.

Tucked away in Jacksonville, this personal training studio brings a refreshingly hands-on approach to fitness. You'll find yourself working with trainers who focus on individual sessions tailored to your goals, alongside high-energy group boot camps that push you to new limits. The nutrition coaching here goes beyond generic advice—it's built around what actually works for your body and lifestyle. Even during Florida's quieter winter months, the energy inside stays consistent, with trainers keeping that motivational fire burning whether you're crushing goals solo or sweating it out in a group setting.

At Metropolis Fitness & Spa we are passionate about Fitness & Health, therefore we have created a top of the line facility which boasts the latest in progressive resistance, cardio-vascular conditioning, circuit training and free weight equipment, but our most valuable asset is our team of highly qualified fitness professionals who will attend to your fitness needs in a personal and professional manner.

Experience the ultimate fitness escape right in the heart of Miami—where boxing, kickboxing, and martial arts meet holistic wellness. This dynamic lifestyle complex offers everything you need to transform your body and mind, with expert training and state-of-the-art facilities designed to fuel your energy and vitality. Located near the stunning Performing Arts center, Fight Club is your gateway to a stronger, more balanced you.

T.R.U. Fit (Total Results Ultimate Fitness) Miami Boot Camps are workouts like nothing you have ever tried before. They are high-energy, fat-burning and calorie destroying workouts. You will be encouraged and motivated every step of the way and you will be amazed with your results. <br> The workouts are designed to transform your body. T.R.U. Fit Boot Camps are a Total Body Workout, it combines various types of training systems, exercises and equipment to always challenge your body and to keep you motivated to get the most out of your body.

Step into a climate-controlled sanctuary where Florida's winter warmth meets focused, individualized fitness coaching. This private studio keeps things intimate and personalized, pairing you with trainers who design sessions around your specific goals rather than cookie-cutter group classes. The equipment and facilities reflect current fitness standards, creating an environment where detailed attention to your progress becomes the real draw.

Getting fit doesn't have to feel like entering an intimidating fortress, and this gym proves it. The space keeps things straightforward with solid cardio and strength equipment that actually works, backed up by staff who know their way around a workout plan. Whether you're chasing weight loss, building strength, or just want to feel sharper and look better, you'll start with a free sit-down session with a trainer included in your membership to map out what actually works for you. The no-frills approach keeps membership costs reasonable while maintaining clean facilities year-round—especially nice during winter months when you'd rather not brave the cold to find somewhere else to train. Located across Charlotte, Mint Hill, and Matthews in North Carolina.