South Miami Sports Performance

Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis. <br> Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.

Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.

Firefly Hot Yoga Miami offers Power Vinyasa Yoga classes for beginner and intermediate students. Yoga will improve every part of your body and mind. Regular practice will increase your vitality, reduce stress, build strength, improve concentration, and increase flexibility. <br> Classes are conducted in a comfortably heated room in order to promote weight loss, improve circulation, detoxify the body, and to relax the muscles for maximum range of motion.

Escape the winter chill and discover your strongest, most balanced self at this premier Pilates and Yoga+ studio nestled in the heart of Miami-Dade County. Small group classes and personalized training keep you motivated and accountable while you build lean strength and flexibility. Experience the Pinecrest difference—where expert instruction meets a warm, supportive community.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

Il Movimento offers Pilates programs as well as several dance programs.

Gracie Barra Jiu Jitsu Miami is located off of US1 and Southwest 62nd Avenue in South Miami. Coconut Grove, Miami Beach, Key Biscayne and Shops of Sunset are only minutes away. Local colleges such as University of Miami, Florida International University and Miami-Dade Community College are nearby. South Miami Hospital and the Miami Metro Rail (South Miami) Station is also nearby. The Academy is a one-story building located directly in front of the J.R.E. Lee Public School.

The Nityananda Center, a 501(C)3 not for profit corporation, celebrates and honors the universal spirit of Bhagavan Nityananda's selfless community service. <br> Nityananda Center offers Yoga, Massage and Martial Arts as well as community service programs to uplift the quality of life all people and nature to create a better world, right now.

Welcome to Body Balance Institute, Jacksonville’s premier studio offering a wide variety of personal fitness and wellness services in a peaceful and convenient location. We invite you to explore our private, semi-private and group sessions in the Pilates Method, the GYROTONIC EXPANSION SYSTEM®, Nutrition therapy and Massage therapy. At Body Balance Institute you will receive highly individualized attention with top-notch certified instructors using the finest and fullest range of Pilates and GYROTONIC® equipment. Body Balance Institute is centrally located on Hodges Blvd. a quarter mile North of JT Butler Blvd.

Miami Life Center has been elected the Best Yoga Studio of 2008 by the Miami New Times! Miami Life Center's urban retreat space is dedicated to the study of yoga, holistic health and consciousness is the ideal place to share a sense of your life's purpose and meaning. Joining the center's community ensures your access to daily yoga classes, world class life coaching, nutrition counseling and gifted healers as well as workshops, trainings and special events with international leaders in yoga and spirituality. More holistic than a "yoga only" center, Miami Life Center offers you the possibility of real transformation and inspiration for your daily life.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.