13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

Sandy Godina is a former attorney who received her law degree from the University of Pennsylvania in 1997.  She was introduced to Pilates while practicing law and enjoyed it so much that she changed careers.  Sandy received her certification from Romana’s Pilates, where she trained with Joseph Pilates’ world-renowned protégé, Romana Kryzanowska, and master instructor Sari Mejia Santos.

"Your physical well-being is significantly enhanced when the emotional, mental and spiritual components of the self are recognized as essential to health. With this in mind, Eight Elements offers an environment designed with a richer, textured, non-clinical feeling to inspire your sense of vital freedom. By regularly embarking on programs that include healthy organic foods, herbology, yoga, meditation, and functional core training, our team of MindBody Professionals offer you the model of aspiring to live by a multi-layered approach to holistic wellness. You become the environment you place yourself in, so leave behind the days of exercising at a gym out of stressful obligation, and begin instead on a restorative, enjoyable path to daily wellness. We share with you the belief in daily self-renewal through the well-rounded knowledge of higher health."

The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.

One block south of Chambers Street.

Cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation.

"At yourPilates we infuse Joseph Pilates classical training with the most current techniques to provide you a method with an evolved repertoire of full body conditioning. Training in studio can include work on the Mat Reformer, Wall Tower, Barrel, Chair, Foot Corrector and other simple yet effective equipment."

Mercury Fitness is a high performance Pilates center located in San Francisco.

"Akasha Yoga brings a rich variety of mind-body health practices to the San Diego community. Styles offered include Vinyasa yoga, Forrest yoga, restorative yoga, gentle yoga, restorative breathing, and mindfulness meditation. Located in the UTC/La Jolla area of San Diego, our studio is small and intimate. Our specialty is compassionate, high-quality instruction for all levels of health and fitness. We provide a friendly, non-intimidating atmosphere for your personal growth, regardless of your current level of ability. Many of our instructors are trained to work in a therapeutic style to help deal with illness, pain, and emotional stress. If you commit to your process of wellness through regular practice, we can help guiding you on your personal journey toward discovering and maintaining your best potential. Group classes and private sessions are available to meet your unique needs."

Located in our new home in the heart of Soho, in a beautiful 2,000 square foot loft that is a fully equipped classical Pilates studio that includes three reformers, four wall units, 2 wunder chairs, a high chair, cadillac, pedi pole and a ladder barrel. We also have cardio equipment and more, see below for more information! The studio has been designed with a clean, simple modern sensibility that enhances the old-fashioned charm of a traditional high ceiling Soho loft space. Airy and light-filled, the ambience at Grasshopper Pilates Downtown is warm, gracious and welcoming, although the workout is functional, serious and challenging.

KamaDeva Yoga teachers come from diverse yogic backgrounds, and our class schedule reflects many of the different styles of Yoga that are practiced. Although all styles are based on the same physical poses (asanas), they often vary in their emphasis. All levels of student are welcome in all Open Level Yoga classes, so you can continue to test a variety of styles until you find one that suits you.

90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.

Your friends at the YogaSpot will help you chose a program from a variety of available Yoga classes for beginners or experienced students alike.
You will then enter the spacious studio and begin your journey masterfuly lead by friendly, certified instructors in a peaceful, relaxing, non-competitive and friendly environment. YogaSpot teachers are attentive to each individual, enhancing your unforgetable Yoga experience with a feel of a private session.

Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.

Symmetry Studio is the only Authentic Pilates studio in Southampton. While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.
Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.
In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.

San Francisco Pilates offers quality private instructions, duets, and small mat classes at affordable rates. It's a well-equipped studio, ideal for those who want a convenient downtown location and a comfortable, intimate learning enviroment.

Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.

The first yoga center to offer Bikram Yoga in Brooklyn. Bikram Yoga Downtown NY opened its doors in January 2008. Bikram Yoga was developed by Bikram Choudhury and is based on the ancient form of hatha yoga. The yoga is performed in a heated room to allow for deeper and safer stretching. All instructors at the studio have been trained by Bikram Choudhury.

A Body in Balance Pilates & Yoga Studio is a fully equipped Pilates studio, offering a non-competitive environment allowing each client to focus on personal fitness goals.

"Director Michael Downing is passionate about yoga. This is not a hobby or a second job, this is his life. That dedication is what has helped transform so many lives over the last six years. People come to Yoga For Living for many reasons, but the reason that so many stay and develop a regular yoga practice is because the change in their bodies and in their lives is profound. Michael is proud of the team of instructors who share his passion for yoga and for the nurturing, supportive environment that they provide for the students. Yoga teacher MaryAnn Jones once said "I love teaching yoga because yoga attracts the best people, the cream of the crop" This could not be more true of the Yoga For Living Kula or community, where students are more than just customers, they are truly friends. As instructors, we continue to learn each day, from our students and for this we are grateful. We invite you to email us and share your personal yoga story. We love hearing how yoga has changed your life. Melinda Downing, Yoga For Living. '"At Yoga For Living, we believe yoga is about challenging the breath. We do this by putting the body in various poses and remembering to breathe. It's not so much about flexibility of the body, but rather our ability to relax and breathe when we feel challenged in a pose. When we walk out the door and are faced with stressful situations in our day to day lives, we can use that same relaxed breathing to get us through any situation.For all of us no matter what our goals or accomplishments, the next thing for all of us to do...is breathe." Michael Downing, director, Yoga For Living."

"Liberation these day has to do so much with having a healthy body and freedom from suffering. More people are turning to Yoga to alleviate pain than for any other reason. Yoga teaches us that in order to relive our physical pain, we must also free our minds from suffering and open our hearts. On a physical level, Yoga postures relieve the backaches, headaches, and strained ligaments a student may suffer. Yoga has poses to correct postural defects and bring flexibility and alignment to the spine to bring vital dormant energy back into your body. On a deeper level, yoga also balances the nervous system, calming the nerves and relieving the psychological pain of depression, anxiety, and grief. Once the physical body is healthy,and the mind is calm, clear, and free of mental stress the yogi then realizes his or her own divinity, and that realization releases him or her from suffering..."

Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.

"The California Pilates Studio is a fully equipped studio for individual and group practice. We provide a warm and nurturing environment to enhance the mind body workout. Operating in the Carlsbad Village since 2003 we are proud of the reputation we have built on good foundational instruction. We hope to continue to provide excellent teaching, passion and fun to the workout and to our community. We have a growing list of healthy and happy clients with a respectable group of them professionally involved in the chiropractic and physical therapy fields."

Welcome to Body Balance Institute, Jacksonville’s premier studio offering a wide variety of personal fitness and wellness services in a peaceful and convenient location. We invite you to explore our private, semi-private and group sessions in the Pilates Method, the GYROTONIC EXPANSION SYSTEM®, Nutrition therapy and Massage therapy. At Body Balance Institute you will receive highly individualized attention with top-notch certified instructors using the finest and fullest range of Pilates and GYROTONIC® equipment. Body Balance Institute is centrally located on Hodges Blvd. a quarter mile North of JT Butler Blvd.

"Pretzel's Yoga & Pilates is dedicated to the study of Yoga and Pilates. The school was established in 1996 and is warm and welcoming. Sunlight streams down from overhead skylights, and neighborhood artists have added beauty to the studio. Parking is plentiful, classes are heated, and the teachers are friendly and experienced. Pretzel has been practicing Yoga for thirty years. Her instructional style is Vinyasa Flow, with an emphasis on strength, flexibility, and the breath."

"Yoga practice at Lila Jolla Studios is focused on our client's individual comfort and personal pursuit of fitness goals of wellness and relief from stress and tension in their lives. Our small class sizes allow for individual personal attention to be paid to our clients seeking an intimate space to better their health. Owner and Head Trainer Leslie Talisman started training in the True Pilates Method at a young age as a competitive figure skater at the original Joseph Pilates Gym in New York City . We offer instruction of the highest quality on state-of-the-art equipment allowing for positive changes to occur in your body through learned movements and sequences, creating improved awareness of physical patterns. Ultimately these lessons flow into your lifestyle, enhancing your physical potential, rhythm and coordination."

The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.

SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.

"Welcome to Pilates Mind and Body. Our pilates studio in La Mesa is one of the few in San Diego county commited to providing the original and authentic method of Pilates conditioning, as Joseph Pilates himself taught it."